ittybittybarbellbabe:

Morning Cardio is so much more convenient when I can roll out of bed and hop on a treadmill 20 feet away โ˜บ๏ธSo this morning to mix it up I did intervals on the treadmill mixed in with stairs at my mamas house๐Ÿ˜… Starting to tighten back up again- and feeling awesome this morning! ๐Ÿ’‹๐Ÿ’•

ittybittybarbellbabe:

Morning Cardio is so much more convenient when I can roll out of bed and hop on a treadmill 20 feet away โ˜บ๏ธSo this morning to mix it up I did intervals on the treadmill mixed in with stairs at my mamas house๐Ÿ˜… Starting to tighten back up again- and feeling awesome this morning! ๐Ÿ’‹๐Ÿ’•

"Spend your free time the way you like, not the way you think youโ€™re supposed to. Stay home on New Yearโ€™s Eve if thatโ€™s what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story."
- Susan Cain (via lovequotesrus)

(Source: technojournee, via southerngypsyr0se)